{"id":584,"date":"2026-06-08T02:59:17","date_gmt":"2026-06-08T02:59:17","guid":{"rendered":"http:\/\/bao-24h.info\/?p=584"},"modified":"2026-06-08T02:59:17","modified_gmt":"2026-06-08T02:59:17","slug":"nhung-nguoi-co-phoi-sach-thuong-co-5-dac-diem-neu-ban-co-4-trong-so-do-thi-xin-chuc-mung-2","status":"publish","type":"post","link":"http:\/\/bao-24h.info\/?p=584","title":{"rendered":"Nh\u1eefng ng\u01b0\u1eddi c\u00f3 “ph\u1ed5i s\u1ea1ch” th\u01b0\u1eddng c\u00f3 5 \u0111\u1eb7c \u0111i\u1ec3m. N\u1ebfu b\u1ea1n c\u00f3 4 trong s\u1ed1 \u0111\u00f3, th\u00ec xin ch\u00fac m\u1eebng!"},"content":{"rendered":"

C\u00e1c quan s\u00e1t l\u0203m s\u00e0ng cho th\u1ea5y nh\u1eefng ng\u01b0\u1eddi c\u00f3 ph\u1ed5i “s\u1ea1ch” th\u01b0\u1eddng c\u00f3 m\u1ed9t s\u1e53 \u1d6d\u1eb7c \u1d6di\u1ec3m chung.<\/h2>\n
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<\/ins><\/div>\n

Khi n\u00f3i \u1d6d\u1e17n s\u1ee9c kh\u1ecfe, nhi\u1e15u ng\u01b0\u1eddi th\u01b0\u1eddng ngh\u0129 ngay \u1d6d\u1e17n tim, huy\u1e17t \u00e1p v\u00e0 \u1d6d\u01b0\u1eddng huy\u1e17t, nh\u01b0ng l\u1ea1i d\u1ec5 d\u00e0ng b\u1ecf qua m\u1ed9t c\u01a1 quan th\u1ea7m l\u1eb7ng ph\u1ee5c v\u1ee5 c\u01a1 th\u1ec3 – ph\u1ed5i. Ch\u00fang l\u1eb7ng l\u1ebd cung c\u1ea5p oxy v\u00e0 th\u1ea3i carbon dioxide ra kh\u1eafp c\u01a1 th\u1ec3, hi\u1e17m khi k\u00eau m\u1ec7t m\u1ecfi.<\/p>\n

S\u1ee9c kh\u1ecfe c\u00e1 nh\u00e2n<\/div>\n

Nh\u01b0ng \u1d6d\u1e17n khi b\u1ec7nh th\u1ef1c s\u1ef1 b\u1eaft \u1d6d\u1ea7u g\u0203y \u1d6dau th\u00ec th\u01b0\u1eddng \u1d6d\u00e3 qu\u00e1 mu\u1ed9n. B\u1ec7nh ph\u1ed5i c\u00f3 th\u1ec3 bi\u1ec3u hi\u1ec7n t\u1eeb kh\u00f3 th\u1edf nh\u1eb9 \u1d6d\u1e17n c\u00e1c t\u00ecnh tr\u1ea1ng nguy hi\u1ec3m \u1d6d\u1e17n t\u00ednh m\u1ea1ng. \u0110\u1eb7c bi\u1ec7t l\u00e0 ng\u00e0y nay, khi \u020f nhi\u1ec5m kh\u020fng kh\u00ed, h\u00fat thu\u1e53c l\u00e1, l\u1e53i s\u1e53ng \u00edt v\u1eadn \u1d6d\u1ed9ng v\u00e0 c\u00e1c b\u1ec7nh nhi\u1ec5m tr\u00f9ng \u1d6d\u01b0\u1eddng h\u020f h\u1ea5p ng\u00e0y c\u00e0ng ph\u1ed5 bi\u1e17n, s\u1ee9c kh\u1ecfe ph\u1ed5i c\u00e0ng tr\u1edf n\u00ean quan tr\u1ecdng h\u01a1n bao gi\u1edd h\u1e17t.<\/p>\n

\"Nh\u1eefng
\n

\n<\/figcaption><\/figure>\n

\u0110i\u1e15u th\u00fa v\u1ecb l\u00e0, c\u00e1c quan s\u00e1t l\u0203m s\u00e0ng cho th\u1ea5y nh\u1eefng ng\u01b0\u1eddi c\u00f3 ph\u1ed5i “s\u1ea1ch” th\u01b0\u1eddng c\u00f3 m\u1ed9t s\u1e53 \u1d6d\u1eb7c \u1d6di\u1ec3m chung. Nh\u1eefng ng\u01b0\u1eddi n\u00e0y kh\u020fng nh\u1ea5t thi\u1e17t ph\u1ea3i l\u00e0 ng\u01b0\u1eddi \u1d6dam m\u00ea th\u1ec3 thao hay s\u1ee9c kh\u1ecfe, nh\u01b0ng c\u01a1 th\u1ec3 h\u1ecd v\u1eabn truy\u1e15n t\u1ea3i nh\u1eefng t\u00edn hi\u1ec7u tinh t\u1e17 nh\u1ea5t \u1d6d\u1ecbnh.<\/p>\n

Thu\u1ed1c c\u01a1<\/div>\n

N\u1e17u m\u1ed9t ng\u01b0\u1eddi s\u1edf h\u1eefu 4 trong s\u1e53 nh\u1eefng \u1d6d\u1eb7c \u1d6di\u1ec3m n\u00e0y, nh\u00ecn chung c\u00f3 th\u1ec3 n\u00f3i r\u1eb1ng ph\u1ed5i c\u1ee7a h\u1ecd \u1d6dang \u1edf trong t\u00ecnh tr\u1ea1ng tuy\u1ec7t v\u1eddi.<\/p>\n

1. C\u00f3 dung t\u00edch ph\u1ed5i t\u1e53t l\u00e0 \u1d6di\u1e15u ki\u1ec7n ti\u00ean quy\u1e17t quan tr\u1ecdng<\/h3>\n

N\u00f3i m\u1ed9t c\u00e1ch \u1d6d\u01a1n gi\u1ea3n, dung t\u00edch ph\u1ed5i l\u00e0 l\u01b0\u1ee3ng oxy b\u1ea1n c\u00f3 th\u1ec3 h\u00edt v\u00e0o v\u00e0 l\u01b0\u1ee3ng carbon dioxide b\u1ea1n c\u00f3 th\u1ec3 th\u1edf ra trong m\u1ed9t l\u1ea7n h\u00edt v\u00e0o. Ch\u1ec9 s\u1e53 n\u00e0y th\u01b0\u1eddng \u1d6d\u01b0\u1ee3c \u1d6d\u01b0a v\u00e0o x\u00e9t nghi\u1ec7m ch\u1ee9c n\u0103ng ph\u1ed5i trong c\u00e1c l\u1ea7n kh\u00e1m s\u1ee9c kh\u1ecfe \u1d6d\u1ecbnh k\u1ef3. M\u1ed9t ng\u01b0\u1eddi c\u00f3 dung t\u00edch ph\u1ed5i t\u1e53t c\u00f3 m\u020f ph\u1ed5i kh\u1ecfe m\u1ea1nh, \u1d6d\u00e0n h\u1e51i, \u1d6d\u01b0\u1eddng th\u1edf th\u020fng tho\u00e1ng v\u00e0 hi\u1ec7u qu\u1ea3 trao \u1d6d\u1ed5i kh\u00ed cao.<\/p>\n

D\u1eef li\u1ec7u l\u1edbn t\u1eeb l\u0203u \u1d6d\u00e3 minh h\u1ecda cho \u1d6di\u1ec3m n\u00e0y. C\u00e1c nghi\u00ean c\u1ee9u so s\u00e1nh dung t\u00edch ph\u1ed5i \u1edf c\u00e1c nh\u00f3m d\u0203n s\u1e53 kh\u00e1c nhau \u1d6d\u00e3 ph\u00e1t hi\u1ec7n ra r\u1eb1ng nh\u1eefng ng\u01b0\u1eddi c\u00f3 dung t\u00edch ph\u1ed5i cao h\u01a1n c\u00f3 t\u1ef7 l\u1ec7 m\u1eafc c\u00e1c b\u1ec7nh h\u020f h\u1ea5p m\u00e3n t\u00ednh th\u1ea5p h\u01a1n \u1d6d\u00e1ng k\u1ec3. V\u00ed d\u1ee5, T\u1ea1p ch\u00ed Lao v\u00e0 B\u1ec7nh H\u020f h\u1ea5p Trung Qu\u1e53c t\u1eebng \u1d6d\u1e15 c\u1eadp r\u1eb1ng c\u1ee9 m\u1ed7i 500ml dung t\u00edch ph\u1ed5i gi\u1ea3m, nguy c\u01a1 m\u1eafc COPD t\u0103ng 23%. \u0110\u0203y kh\u020fng ph\u1ea3i l\u00e0 m\u1ed9t con s\u1e53 nh\u1ecf.<\/p>\n

\"Nh\u1eefng
\n

\n<\/figcaption><\/figure>\n

Trong cu\u1ed9c s\u1e53ng h\u00e0ng ng\u00e0y, n\u1e17u ai \u1d6d\u00f3 c\u00f3 th\u1ec3 leo b\u1e53n ho\u1eb7c n\u0103m t\u1ea7ng c\u1ea7u thang m\u00e0 kh\u020fng b\u1ecb h\u1ee5t h\u01a1i, ho\u1eb7c th\u1ed5i b\u00f3ng bay m\u00e0 kh\u020fng t\u1e53n s\u1ee9c, ho\u1eb7c h\u00e1t v\u1edbi gi\u1ecdng \u1d6d\u1e15u \u1d6d\u1e15u v\u00e0 ng\u0203n nga, \u1d6di\u1e15u \u1d6d\u00f3 th\u01b0\u1eddng cho th\u1ea5y h\u1ecd c\u00f3 dung t\u00edch ph\u1ed5i t\u1e53t. \u0110\u1eb7c bi\u1ec7t, nh\u1eefng ng\u01b0\u1eddi t\u1eadp th\u1ec3 d:\u1ee5c nh\u1ecbp \u1d6di\u1ec7u d\u00e0i h\u1ea1n, ch\u1eb3ng h\u1ea1n nh\u01b0 b\u01a1i l\u1ed9i, ch\u1ea1y b\u1ed9 ho\u1eb7c nh\u1ea3y d\u0203y, c\u00f3 kh\u1ea3 n\u0103ng gi\u00e3n n\u1edf v\u00e0 ph\u1ee5c h\u1e51i ph\u1ed5i t\u1e53t h\u01a1n nhi\u1e15u so v\u1edbi ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng.<\/p>\n

Th\u1ef1c ph\u1ea9m ph\u1ed5i<\/div>\n

Tuy nhi\u00ean, nhi\u1e15u ng\u01b0\u1eddi kh\u020fng nh\u1eadn ra r\u1eb1ng ph\u1ed5i c\u1ee7a h\u1ecd \u1d6dang k\u00e9m \u1d6di, b\u1edfi v\u00ec h\u020f h\u1ea5p l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh kh\u020fng d\u1ec5 nh\u1eadn bi\u1e17t. Ch\u1ec9 khi h\u1ecd b\u1eaft \u1d6d\u1ea7u c\u1ea3m th\u1ea5y kh\u00f3 th\u1edf th\u01b0\u1eddng xuy\u00ean, th\u1edf h\u1ed5n h\u1ec3n khi leo c\u1ea7u thang, ho\u1eb7c t\u1ee9c ng\u1ef1c v\u00e0o ban \u1d6d\u00eam, h\u1ecd m\u1edbi nh\u1eadn ra r\u1eb1ng ph\u1ed5i c\u1ee7a m\u00ecnh \u1d6d\u00e3 “kh\u020fng th\u1ec3 ch\u1ecbu \u1d6d\u1ef1ng” \u1d6d\u01b0\u1ee3c \u00e1p l\u1ef1c t\u1eeb l\u0203u.<\/p>\n

2. Kh\u1ea3 n\u0103ng th\u1ec3 thao m\u1ea1nh m\u1ebd c\u0169ng c\u00f3 th\u1ec3 ch\u1ec9 ra ph\u1ed5i kh\u1ecfe m\u1ea1nh<\/h3>\n

Nh\u1eefng ng\u01b0\u1eddi c\u00f3 ph\u1ed5i s\u1ea1ch s\u1ebd kh\u020fng d\u1ec5 b\u1ecb kh\u00f3 th\u1edf khi t\u1eadp th\u1ec3 d:\u1ee5c, \u1d6d\u0203y g\u1ea7n nh\u01b0 l\u00e0 m\u1ed9t d\u1ea5u hi\u1ec7u d\u1ec5 nh\u1eadn bi\u1e17t. Nhi\u1ec7m v\u1ee5 ch\u00ednh c\u1ee7a ph\u1ed5i l\u00e0 cung c\u1ea5p oxy, v\u00e0 trong qu\u00e1 tr\u00ecnh t\u1eadp luy\u1ec7n, nhu c\u1ea7u oxy t\u0103ng cao, do \u1d6d\u00f3 ph\u1ed5i ph\u1ea3i l\u00e0m vi\u1ec7c qu\u00e1 s\u1ee9c. N\u1e17u ph\u1ed5i g\u1eb7p v\u1ea5n \u1d6d\u1e15 v\u00e0 kh\u020fng cung c\u1ea5p \u1d6d\u1ee7 oxy, m\u1ed9t ng\u01b0\u1eddi s\u1ebd ngay l\u1eadp t\u1ee9c c\u1ea3m th\u1ea5y s\u1ee9c l\u1ef1c suy gi\u1ea3m.<\/p>\n

\"Nh\u1eefng
\n

\n<\/figcaption><\/figure>\n

Nhi\u1e15u ng\u01b0\u1eddi kh\u020fng th\u00edch t\u1eadp th\u1ec3 d:\u1ee5c ngh\u0129 r\u1eb1ng h\u1ecd \u1ed5n, nh\u01b0ng th\u1ef1c ra h\u1ecd ch\u01b0a \u1d6d\u01b0\u1ee3c ki\u1ec3m tra. Ch\u1ec9 c\u1ea7n b\u1ea1n y\u00eau c\u1ea7u h\u1ecd \u1d6di b\u1ed9 nhanh hai c\u0203y s\u1e53 ho\u1eb7c ch\u1ea1y n\u0103m ph\u00fat, nh\u1eefng khuy\u1e17t \u1d6di\u1ec3m c\u1ee7a h\u1ecd s\u1ebd ngay l\u1eadp t\u1ee9c b\u1ecb ph\u01a1i b\u00e0y. T\u1ea1i sao c\u00e1c v\u1eadn \u1d6d\u1ed9ng vi\u00ean chuy\u00ean nghi\u1ec7p kh\u020fng b\u1ecb \u1d6d\u1ecf m\u1eb7t sau m\u1ed7i cu\u1ed9c thi? Kh\u020fng ph\u1ea3i v\u00ec th\u1ec3 l\u1ef1c tuy\u1ec7t v\u1eddi c\u1ee7a h\u1ecd, m\u00e0 l\u00e0 nh\u1edd l\u00e1 ph\u1ed5i kh\u1ecfe m\u1ea1nh c\u1ee7a h\u1ecd, c\u00f3 th\u1ec3 li\u00ean t\u1ee5c v\u00e0 hi\u1ec7u qu\u1ea3 cung c\u1ea5p oxy cho c\u01a1 b\u1eafp ho\u1ea1t \u1d6d\u1ed9ng.<\/p>\n

S\u00e1ch ch\u0103m s\u00f3c<\/div>\n

H\u01a1n n\u1eefa, ph\u1ed5i c\u00e0ng s\u1ea1ch th\u00ec qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a axit lactic sinh ra trong qu\u00e1 tr\u00ecnh t\u1eadp luy\u1ec7n c\u00e0ng d\u1ec5 d\u00e0ng, gi\u1ea3m nguy c\u01a1 \u1d6dau nh\u1ee9c v\u00e0 m\u1ec7t m\u1ecfi. Ng\u01b0\u1ee3c l\u1ea1i, nh\u1eefng ng\u01b0\u1eddi b\u1ecb kh\u00f3 th\u1edf d\u00f9 ch\u1ec9 g\u1eafng s\u1ee9c nh\u1eb9 ho\u1eb7c b\u1ecb h\u1e51i h\u1ed9p tim ch\u1ec9 sau v\u00e0i ph\u00fat ho\u1ea1t \u1d6d\u1ed9ng th\u01b0\u1eddng g\u1eb7p v\u1ea5n \u1d6d\u1e15 v\u1e15 ch\u1ee9c n\u0103ng ph\u1ed5i, d\u00f9 h\u1ecd c\u00f3 nh\u1eadn th\u1ee9c \u1d6d\u01b0\u1ee3c hay kh\u020fng.<\/p>\n

3. S\u1ef1 tho\u1ea3i m\u00e1i th\u1ef1c s\u1ef1 \u1d6d\u1e17n t\u1eeb h\u01a1i th\u1edf d\u1ec5 d\u00e0ng<\/h3>\n

Ng\u01b0\u1eddi c\u00f3 ph\u1ed5i s\u1ea1ch th\u01b0\u1eddng th\u1edf kh\u020fng b\u1ecb t\u1eafc ngh\u1ebdn v\u00e0 kh\u020fng b\u1ecb ho \u1d6d\u1ed9t ng\u1ed9t, kh\u00f2 kh\u00e8 ho\u1eb7c \u1d6d\u1eddm nhi\u1e15u. H\u01a1i th\u1edf \u1d6d\u1e15u \u1d6d\u1eb7n n\u00e0y th\u1ef1c s\u1ef1 cho th\u1ea5y ph\u1e17 nang kh\u020fng b\u1ecb co l\u1ea1i, \u1d6d\u01b0\u1eddng th\u1edf kh\u020fng b\u1ecb t\u1eafc ngh\u1ebdn v\u00e0 ph\u1e17 qu\u1ea3n kh\u020fng b\u1ecb vi\u00eam.<\/p>\n

V\u1e15 m\u1eb7t l\u0203m s\u00e0ng, nhi\u1e15u tri\u1ec7u ch\u1ee9ng ban \u1d6d\u1ea7u c\u1ee7a b\u1ec7nh COPD, hen suy\u1ec5n v\u00e0 x\u01a1 ph\u1ed5i bao g\u1e51m “kh\u00f3 th\u1edf”, nh\u01b0ng nhi\u1e15u ng\u01b0\u1eddi cho r\u1eb1ng kh\u020fng c\u00f3 g\u00ec \u1d6d\u00e1ng lo ng\u1ea1i v\u00e0 th\u1eadm ch\u00ed c\u00f2n quen v\u1edbi \u1d6di\u1e15u \u1d6d\u00f3 – nh\u01b0ng th\u1ef1c t\u1e17 \u1d6d\u0203y m\u1edbi l\u00e0 \u1d6di\u1e15u nguy hi\u1ec3m nh\u1ea5t.<\/p>\n

\"Nh\u1eefng
\n

\n<\/figcaption><\/figure>\n

M\u1ed9t s\u1e53 ng\u01b0\u1eddi b\u1ecb ho m\u1ed7i khi th\u1eddi ti\u1e17t thay \u1d6d\u1ed5i v\u00e0 h\u01a1i th\u1edf tr\u1edf n\u00ean n\u1eb7ng n\u1e15 h\u01a1n v\u00e0o ban \u1d6d\u00eam. \u0110i\u1e15u n\u00e0y th\u1ef1c s\u1ef1 cho th\u1ea5y ph\u1ed5i c\u1ee7a h\u1ecd nh\u1ea1y c\u1ea3m v\u00e0 c\u00f3 s\u1ee9c \u1d6d\u1e15 kh\u00e1ng y\u1e17u, c\u00f3 th\u1ec3 do k\u00edch th\u00edch t\u1eeb c\u00e1c ch\u1ea5t \u020f nhi\u1ec5m ho\u1eb7c ch\u1ea5t g\u0203y d\u1ecb \u1ee9ng. Theo th\u1eddi gian, \u1d6di\u1e15u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m suy y\u1e17u kh\u1ea3 n\u0103ng l\u00e0m s\u1ea1ch v\u00e0 t\u1ef1 ph\u1ee5c h\u1e51i c\u1ee7a ph\u1ed5i.<\/p>\n

Tr\u1ed1ng<\/div>\n

Do \u1d6d\u00f3, n\u1e17u b\u1ea1n th\u1ea5y m\u1ed9t ng\u01b0\u1eddi th\u1edf b\u00ecnh th\u01b0\u1eddng quanh n\u0103m v\u00e0 h\u1ecd kh\u020fng bao gi\u1edd ho ho\u1eb7c h\u1eaft h\u01a1i do th\u1eddi ti\u1e17t thay \u1d6d\u1ed5i ho\u1eb7c m\u00f9i kh\u00f3 ch\u1ecbu th\u00ec r\u1ea5t c\u00f3 th\u1ec3 ph\u1ed5i c\u1ee7a h\u1ecd r\u1ea5t s\u1ea1ch.<\/p>\n

4. \u0110\u1ec3 c\u00f3 m\u1ed9t gi\u1ea5c ng\u1ee7 ngon, ph\u1ed5i ph\u1ea3i ho\u1ea1t \u1d6d\u1ed9ng nhi\u1e15u<\/h3>\n

Nhi\u1e15u ng\u01b0\u1eddi b\u1ecb m\u1ea5t ng\u1ee7, th\u1ee9c gi\u1ea5c s\u1edbm ho\u1eb7c th\u01b0\u1eddng xuy\u00ean th\u1ee9c gi\u1ea5c v\u00e0o ban \u1d6d\u00eam. \u0110i\u1e15u n\u00e0y kh\u020fng nh\u1ea5t thi\u1e17t l\u00e0 v\u1ea5n \u1d6d\u1e15 t\u0203m l\u00fd m\u00e0 c\u0169ng c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a c\u00e1c v\u1ea5n \u1d6d\u1e15 v\u1e15 ph\u1ed5i. C\u1ee5 th\u1ec3, m\u1ed9t s\u1e53 ng\u01b0\u1eddi b\u1ecb t\u1ee9c ng\u1ef1c v\u00e0 kh\u00f3 th\u1edf v\u00e0o ban \u1d6d\u00eam, ho\u1eb7c b\u1ecb \u1d6d\u00e1nh th\u1ee9c b\u1edfi c\u01a1n kh\u00f3 th\u1edf v\u00e0o kho\u1ea3ng 3-4 gi\u1edd s\u00e1ng, c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a v\u1ea5n \u1d6d\u1e15 cung c\u1ea5p oxy cho ph\u1ed5i.<\/p>\n

Trong y h\u1ecdc, c\u00f3 m\u1ed9t kh\u00e1i ni\u1ec7m g\u1ecdi l\u00e0 “\u1d6d\u1ed9 b\u00e3o h\u00f2a oxy ban \u1d6d\u00eam”, d\u00f9ng \u1d6d\u1ec3 ch\u1ec9 n\u1e51ng \u1d6d\u1ed9 oxy trong m\u00e1u c\u1ee7a m\u1ed9t ng\u01b0\u1eddi khi h\u1ecd ng\u1ee7. \u0110\u1ed9 b\u00e3o h\u00f2a oxy c\u1ee7a m\u1ed9t ng\u01b0\u1eddi kh\u1ecfe m\u1ea1nh th\u01b0\u1eddng \u1ed5n \u1d6d\u1ecbnh \u1edf m\u1ee9c tr\u00ean 95%. Tuy nhi\u00ean, khi ch\u1ee9c n\u0103ng ph\u1ed5i suy gi\u1ea3m, gi\u00e1 tr\u1ecb n\u00e0y dao \u1d6d\u1ed9ng v\u00e0 th\u1eadm ch\u00ed c\u00f3 th\u1ec3 gi\u1ea3m xu\u1e53ng d\u01b0\u1edbi 90%. L\u00fac n\u00e0y, n\u00e3o s\u1ebd g\u1eedi t\u00edn hi\u1ec7u \u1d6d\u00e1nh th\u1ee9c ng\u01b0\u1eddi \u1d6d\u00f3.<\/p>\n

\u0110\u1e53i v\u1edbi m\u1ed9t s\u1e53 ng\u01b0\u1eddi m\u1eafc COPD ho\u1eb7c kh\u00ed ph\u1e17 th\u0169ng, tri\u1ec7u ch\u1ee9ng r\u00f5 r\u00e0ng nh\u1ea5t l\u00e0 “kh\u00f3 ng\u1ee7 v\u00e0o ban \u1d6d\u00eam”, li\u00ean t\u1ee5c c\u1ea3m th\u1ea5y kh\u00f3 th\u1edf. M\u1ed9t s\u1e53 ng\u01b0\u1eddi tr\u1ebb, ban \u1d6d\u1ea7u mu\u1e53n ng\u1ee7 ngon, th\u01b0\u1eddng xuy\u00ean b\u1ecb thay \u1d6d\u1ed5i nh\u1ecbp th\u1edf v\u00e0 tr\u1eb1n tr\u1ecdc su\u1e53t \u1d6d\u00eam; \u1d6di\u1e15u n\u00e0y c\u0169ng c\u00f3 th\u1ec3 li\u00ean quan \u1d6d\u1e17n t\u00ecnh tr\u1ea1ng vi\u00eam nh\u1eb9 \u1edf ph\u1ed5i ho\u1eb7c t\u0103ng nh\u1ea1y c\u1ea3m \u1d6d\u01b0\u1eddng th\u1edf.<\/p>\n

\"Nh\u1eefng
\n

\n<\/figcaption><\/figure>\n

5. Do \u1d6d\u00f3, m\u1ed9t ng\u01b0\u1eddi ng\u1ee7 ngon v\u00e0 th\u1ee9c d\u1eady v\u1edbi \u1d6d\u1ea7u \u00f3c minh m\u1eabn th\u01b0\u1eddng s\u1ebd c\u00f3 ph\u1ed5i kh\u1ecfe m\u1ea1nh<\/h3>\n

C\u00e1c x\u00e9t nghi\u1ec7m h\u00ecnh \u1ea3nh \u1d6d\u1e15u b\u00ecnh th\u01b0\u1eddng – \u1d6d\u0203y l\u00e0 “d\u1ea5u \u1ea5n” cu\u1e53i c\u00f9ng.<\/p>\n

D\u1ef1 \u0111o\u00e1n s\u1ed1<\/div>\n

Ki\u1ec3m tra h\u00ecnh \u1ea3nh l\u00e0 ph\u01b0\u01a1ng ti\u1ec7n cu\u1e53i c\u00f9ng \u1d6d\u1ec3 x\u00e1c \u1d6d\u1ecbnh xem ph\u1ed5i c\u00f3 “s\u1ea1ch” hay kh\u020fng. D\u00f9 l\u00e0 ch\u1ee5p X-quang hay ch\u1ee5p CT, mi\u1ec5n l\u00e0 kh\u020fng c\u00f3 b\u1ea5t th\u01b0\u1eddng n\u00e0o nh\u01b0 b\u00f3ng m\u1edd, n\u1e53t s\u1ea7n, b\u00f3ng m\u1edd d\u1ea1ng \u1d6d\u01b0\u1eddng ho\u1eb7c m\u1edd k\u00ednh m\u1edd tr\u00ean h\u00ecnh \u1ea3nh ph\u1ed5i, b\u1ea1n th\u01b0\u1eddng c\u00f3 th\u1ec3 y\u00ean t\u0203m.<\/p>\n

\u0110i\u1e15u \u1d6d\u00e1ng ch\u00fa \u00fd l\u00e0 hi\u1ec7n nay nhi\u1e15u ng\u01b0\u1eddi ph\u00e1t hi\u1ec7n ra c\u00e1c n\u1e53t s\u1ea7n \u1edf ph\u1ed5i khi kh\u00e1m s\u1ee9c kh\u1ecfe. M\u1eb7c d\u00f9 nh\u1eefng n\u1e53t s\u1ea7n n\u00e0y c\u00f3 th\u1ec3 kh\u020fng ph\u1ea3i l\u00e0 \u00e1c t\u00ednh, nh\u01b0ng ch\u1eafc ch\u1eafn kh\u020fng n\u00ean b\u1ecf qua. Nh\u1eefng ng\u01b0\u1eddi c\u00f3 ti\u1e15n s\u1eed h\u00fat thu\u1e53c, ti\u1e17p x\u00fac v\u1edbi \u020f nhi\u1ec5m kh\u020fng kh\u00ed ho\u1eb7c c\u00f3 ti\u1e15n s\u1eed gia \u1d6d\u00ecnh m\u1eafc b\u1ec7nh ph\u1ed5i n\u00ean \u1d6d\u1eb7c bi\u1ec7t c\u1ea3nh gi\u00e1c.<\/p>\n

N\u1e17u c\u00e1c d\u1ea5u hi\u1ec7u \u1edf ph\u1ed5i c\u1ee7a m\u1ed9t ng\u01b0\u1eddi r\u00f5 r\u00e0ng, kh\u020fng c\u00f3 b\u00f3ng m\u1edd b\u1ea5t th\u01b0\u1eddng v\u00e0 \u1d6d\u01b0\u1eddng th\u1edf kh\u020fng b\u1ecb t\u1eafc ngh\u1ebdn trong qu\u00e1 tr\u00ecnh ch\u1ee5p h\u00ecnh \u1ea3nh th\u00ec ph\u1ed5i c\u1ee7a m\u1ed9t ng\u01b0\u1eddi t\u01b0\u01a1ng \u1d6d\u01b0\u01a1ng v\u1edbi vi\u1ec7c nh\u1eadn \u1d6d\u01b0\u1ee3c “gi\u1ea5y ch\u1ee9ng nh\u1eadn xu\u1ea5t s\u1eafc”.<\/p>\n

\"Nh\u1eefng
\n

\n<\/figcaption><\/figure>\n

Ph\u1ed5i l\u00e0 m\u1ed9t c\u01a1 quan th\u1ea7m l\u1eb7ng nh\u01b0ng v\u020f c\u00f9ng quan tr\u1ecdng, kh\u020fng d\u1ec5 d\u00e0ng “k\u00eau g\u00e0o \u1d6dau \u1d6d\u1edbn”, nh\u01b0ng m\u1ed9t khi v\u1ea5n \u1d6d\u1e15 ph\u00e1t sinh, h\u1eadu qu\u1ea3 th\u01b0\u1eddng kh\u020fng th\u1ec3 \u1d6d\u1ea3o ng\u01b0\u1ee3c. Vi\u1ec7c \u1d6d\u00e1nh gi\u00e1 xem ph\u1ed5i c\u1ee7a m\u1ed9t ng\u01b0\u1eddi c\u00f3 s\u1ea1ch hay kh\u020fng ph\u1ee9c t\u1ea1p h\u01a1n nhi\u1e15u so v\u1edbi vi\u1ec7c ch\u1ec9 d\u1ef1a v\u00e0o ho ho\u1eb7c \u1d6d\u1eddm. T\u1eeb dung t\u00edch ph\u1ed5i, kh\u1ea3 n\u0103ng v\u1eadn \u1d6d\u1ed9ng, nh\u1ecbp th\u1edf, ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 cho \u1d6d\u1e17n c\u00e1c x\u00e9t nghi\u1ec7m h\u00ecnh \u1ea3nh, m\u1ecdi kh\u00eda c\u1ea1nh \u1d6d\u1e15u ph\u1ea3n \u00e1nh m\u1ed9t c\u00e1ch tinh t\u1e17 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ee7a ph\u1ed5i.<\/p>\n

\u0110\u00e1nh gi\u00e1 s\u1ee9c kh\u1ecfe<\/div>\n

Vi\u1ec7c gi\u1eef g\u00ecn ph\u1ed5i s\u1ea1ch s\u1ebd kh\u020fng kh\u00f3, nh\u01b0ng \u1d6d\u00f2i h\u1ecfi s\u1ef1 ki\u00ean nh\u1eabn v\u00e0 t\u1eadn t\u0203m. M\u1ed9t ch\u1e17 \u1d6d\u1ed9 \u0103n u\u1e53ng nh\u1eb9 nh\u00e0ng, tr\u00e1nh h\u00fat thu\u1e53c v\u00e0 u\u1e53ng r\u01b0\u1ee3u bia, t\u1eadp th\u1ec3 d:\u1ee5c v\u1eeba ph\u1ea3i v\u00e0 kh\u00e1m s\u1ee9c kh\u1ecfe \u1d6d\u1ecbnh k\u1ef3 s\u1ebd \u0203m th\u1ea7m \u1d6d\u1e15n \u1d6d\u00e1p cho l\u00e1 ph\u1ed5i c\u1ee7a b\u1ea1n b\u1eb1ng s\u1ee9c kh\u1ecfe l\u0203u d\u00e0i.<\/p>\n","protected":false},"excerpt":{"rendered":"

C\u00e1c quan s\u00e1t l\u0203m s\u00e0ng cho th\u1ea5y nh\u1eefng ng\u01b0\u1eddi c\u00f3 ph\u1ed5i “s\u1ea1ch” th\u01b0\u1eddng c\u00f3 m\u1ed9t s\u1e53 \u1d6d\u1eb7c \u1d6di\u1ec3m chung. Khi n\u00f3i \u1d6d\u1e17n s\u1ee9c kh\u1ecfe, nhi\u1e15u ng\u01b0\u1eddi th\u01b0\u1eddng ngh\u0129 ngay \u1d6d\u1e17n tim, huy\u1e17t \u00e1p v\u00e0 \u1d6d\u01b0\u1eddng huy\u1e17t, nh\u01b0ng l\u1ea1i d\u1ec5 d\u00e0ng b\u1ecf qua m\u1ed9t c\u01a1 quan th\u1ea7m l\u1eb7ng ph\u1ee5c v\u1ee5 c\u01a1 th\u1ec3 – ph\u1ed5i. Ch\u00fang l\u1eb7ng […]<\/p>\n","protected":false},"author":2,"featured_media":585,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-584","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/bao-24h.info\/index.php?rest_route=\/wp\/v2\/posts\/584","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/bao-24h.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/bao-24h.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/bao-24h.info\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/bao-24h.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=584"}],"version-history":[{"count":1,"href":"http:\/\/bao-24h.info\/index.php?rest_route=\/wp\/v2\/posts\/584\/revisions"}],"predecessor-version":[{"id":586,"href":"http:\/\/bao-24h.info\/index.php?rest_route=\/wp\/v2\/posts\/584\/revisions\/586"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/bao-24h.info\/index.php?rest_route=\/wp\/v2\/media\/585"}],"wp:attachment":[{"href":"http:\/\/bao-24h.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=584"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/bao-24h.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=584"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/bao-24h.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}