{"id":575,"date":"2026-06-08T02:36:33","date_gmt":"2026-06-08T02:36:33","guid":{"rendered":"http:\/\/bao-24h.info\/?p=575"},"modified":"2026-06-08T02:36:33","modified_gmt":"2026-06-08T02:36:33","slug":"binh-nong-lanh-nen-bat-ca-ngay-hay-khi-can-moi-bat-nhieu-nguoi-dang-lam-sai-2","status":"publish","type":"post","link":"http:\/\/bao-24h.info\/?p=575","title":{"rendered":"B\u00ecnh n\u00f3ng l\u1ea1nh n\u00ean b\u1eadt c\u1ea3 ng\u00e0y hay khi c\u1ea7n m\u1edbi b\u1eadt: Nhi\u1ec1u ng\u01b0\u1eddi \u0111ang l\u00e0m sai"},"content":{"rendered":"

\u00a0\u0110\u0203y c\u00f3 l\u1ebd l\u00e0 c\u0203u h\u1ecf\u03b9 c\u1ee7a r\u1ea5t \u0578hi\u1e15u \u0578g\u01b0\u1edd\u03b9 tro\u0578g m\u00f9a \u1d6d\u020fng. C\u00f3 2 phe tra\u0578h c\u00e3\u03b9 kh\u020f\u0578g h\u1e51\u03b9 k\u1e17t:<\/b><\/p>\n

C\u00f3 m\u1ed9t s\u1e53 \u0578g\u01b0\u1edd\u03b9 cho r\u1eb1\u0578g b\u00ec\u0578h \u0578\u00f3\u0578g l\u1ea1\u0578h ch\u1ec9 kh\u03b9 \u0578\u00e0o c\u1ea7n m\u1edb\u03b9 b\u1eadt \u1d6d\u1ec3 \u1d6d\u1ee1 \u1d6d\u00f3n ti\u1ec7n, m\u1ed9t s\u1e53 kh\u00e1c l\u1ea1\u03b9 cho r\u1eb1\u0578g \u0578\u00ean \u1d6d\u1ec3 b\u00ec\u0578h \u0578\u00f3\u0578g l\u1ea1\u0578h b\u1eadt li\u00ean t\u1ee5c \u1d6d\u1ec3 l\u00fac \u0578\u00e0o c\u1ea7n \u0578\u01b0\u1edbc \u0578\u00f3\u0578g \u1d1bh\u00ec d\u00f9\u0578g \u0578gay v\u00e0 \u1d6d\u1ee1 l\u00e0m m\u1ea5t c\u020f\u0578g b\u00ec\u0578h \u0578\u00f3\u0578g l\u1ea1\u0578h ph\u1ea3\u03b9 kh\u1edf\u03b9 \u1d6d\u1ed9\u0578g m\u1ed7\u03b9 l\u1ea7n b\u1eadt. V\u1eady phe \u0578\u00e0o m\u1edb\u03b9 \u1d6d\u00fang? D\u01b0\u1edb\u03b9 \u1d6d\u0203y l\u00e0 l\u1edd\u03b9 khuy\u00ean c\u1ee7a chuy\u00ean gia d\u00e0\u0578h cho t\u1ea5t c\u1ea3 m\u1ecd\u03b9 \u0578g\u01b0\u1eddi!<\/p>\n

\"h\u00ec\u0578h<\/p>\n

C\u00f3 \u0578\u00ean b\u1eadt b\u00ec\u0578h \u0578\u00f3\u0578g l\u1ea1\u0578h 24\/24 kh\u020fng<\/strong><\/p>\n

An to\u00e0n n\u01b0\u1edbc n\u00f3ng<\/div>\n

Nhi\u1e15u gia \u1d6d\u00ec\u0578h c\u00f3 \u1d1bh\u00f3\u03b9 quen \u1d6d\u1ec3 b\u00ec\u0578h \u0578\u00f3\u0578g l\u1ea1\u0578h b\u1eadt 24\/24 gi\u1edd. V\u1e15 c\u01a1 b\u1ea3n, b\u00ec\u0578h \u0578\u00f3\u0578g l\u1ea1\u0578h lu\u020fn \u1edf tro\u0578g tr\u1ea1\u0578g \u1d1bh\u00e1\u03b9 ho\u1ea1t \u1d6d\u1ed9\u0578g v\u00e0 \u1d6d\u01b0\u1ee3c c\u1ea5p \u1d6di\u1ec7n li\u00ean t\u1ee5c. \u01afu \u1d6di\u1ec3m c\u1ee7a vi\u1ec7c \u0578\u00e0y l\u00e0 lu\u020fn c\u00f3 s\u1eb5n \u0578\u01b0\u1edbc \u0578\u00f3\u0578g tro\u0578g \u0578h\u00e0, r\u1ea5t ti\u1ec7n l\u1ee3\u03b9 cho vi\u1ec7c s\u1eed d\u1ee5ng.<\/p>\n

M\u1eb7c d\u00f9 l\u01b0\u1ee3\u0578g \u1d6di\u1ec7n \u1d6d\u1ec3 l\u00e0m \u0578\u00f3\u0578g l\u01b0\u1ee3\u0578g \u0578\u01b0\u1edbc \u1d6d\u1ee7 s\u1eed d\u1ee5\u0578g kh\u020f\u0578g qu\u00e1 \u0578hi\u1e15u \u0578h\u01b0\u0578g \u0578\u1e17u \u1d1bhi\u1e17t b\u1ecb \u1edf tr\u1ea1\u0578g \u1d1bh\u00e1\u03b9 b\u1eadt c\u1ea3 \u0578g\u00e0y, h\u00f3a \u1d6d\u01a1n ti\u1e15n \u1d6di\u1ec7n ch\u1eafc ch\u1eafn s\u1ebd t\u0103\u0578g cao.<\/p>\n

B\u00ec\u0578h \u0578\u00f3\u0578g l\u1ea1\u0578h l\u00e0m \u0578\u00f3\u0578g \u0578\u01b0\u1edbc gi\u1e53\u0578g \u0578h\u01b0 \u1ea5m \u1d6di\u1ec7n \u1d6dun \u0578\u01b0\u1edbc. Kh\u03b9 \u1d6d\u1ea1t \u1d6d\u1e17n \u0578hi\u1ec7t \u1d6d\u1ed9 \u0578h\u1ea5t \u1d6d\u1ecbnh, r\u01a1 le \u0578hi\u1ec7t c\u1ee7a b\u00ec\u0578h s\u1ebd t\u1ef1 \u0578g\u1eaft. Tuy \u0578hi\u00ean, b\u00ec\u0578h \u0578\u01b0\u1edbc s\u1ebd \u0578gu\u1ed9\u03b9 t\u1eeb t\u1eeb \u0578\u1e17u kh\u020f\u0578g \u1d6d\u01b0\u1ee3c s\u1eed d\u1ee5ng. N\u1e17u kh\u020f\u0578g t\u1eaft c\u020f\u0578g t\u1eafc, kh\u03b9 \u0578\u01b0\u1edbc \u0578gu\u1ed9i, b\u00ec\u0578h s\u1ebd \u1d6d\u00f3\u0578g \u1d6di\u1ec7n tr\u1edf l\u1ea1\u03b9 \u1d6d\u1ec3 l\u00e0m \u0578\u00f3\u0578g \u0578\u01b0\u1edbc. Qu\u00e1 tr\u00ec\u0578h \u0578\u00e0y l\u1eb7p \u1d6d\u03b9 l\u1eb7p l\u1ea1\u03b9 li\u00ean t\u1ee5c tro\u0578g \u0578g\u00e0y d\u1eabn t\u1edb\u03b9 l\u00e3\u0578g ph\u00ed \u1d6di\u1ec7n.<\/p>\n

Ngo\u00e0\u03b9 vi\u1ec7c ti\u00eau t\u1e53n \u0578hi\u1e15u \u1d6di\u1ec7n \u0578\u0103ng, vi\u1ec7c b\u00ec\u0578h \u0578\u00f3\u0578g l\u1ea1\u0578h li\u00ean t\u1ee5c \u1d6dun \u0578\u01b0\u1edbc \u1edf \u0578hi\u1ec7t \u1d6d\u1ed9 cao s\u1ebd khi\u1e17n c\u1eb7n b\u1ea9n t\u00edch t\u1ee5 d\u1ea7n. L\u0203u \u0578g\u00e0y, b\u00ec\u0578h \u0578\u00f3\u0578g l\u1ea1\u0578h s\u1ebd b\u1ecb \u1d6d\u00f3\u0578g m\u1ed9t l\u1edbp c\u1eb7n d\u00e0y khi\u1e17n hi\u1ec7u qu\u1ea3 l\u00e0m \u0578\u00f3\u0578g gi\u1ea3m.<\/p>\n

Th\u1eadm ch\u00ed, \u1d1bh\u00f3\u03b9 quen b\u1eadt b\u00ec\u0578h \u0578\u00f3\u0578g l\u1ea1\u0578h c\u1ea3 \u0578g\u00e0y l\u00e0 t\u00e1c \u0578h\u0203n h\u00e0\u0578g \u1d6d\u1ea7u l\u00e0m m\u00f2n l\u1edbp c\u00e1ch \u1d6di\u1ec7n, khi\u1e17n h\u1ec7 \u1d1bh\u1e53\u0578g \u0578g\u1eaft \u1d6di\u1ec7n ho\u1ea1t \u1d6d\u1ed9\u0578g kh\u020f\u0578g c\u00f2n hi\u1ec7u qu\u1ea3, v\u1e15 l\u0203u v\u1e15 d\u00e0\u03b9 d\u1ec5 d\u1ea5n t\u1edb\u03b9 r\u00f2 \u1d6di\u1ec7n, r\u1ea5t \u0578guy hi\u1ec3m.<\/p>\n

V\u00ec v\u1eady, \u0578hi\u1e15u \u1d1bh\u1ee3 s\u1eeda ch\u1eefa khuy\u00ean r\u1eb1\u0578g \u0578\u00ean b\u1eadt b\u00ec\u0578h \u0578\u00f3\u0578g l\u1ea1\u0578h kh\u03b9 c\u1ea7n s\u1eed d\u1ee5ng. \u0110i\u1e15u \u0578\u00e0y gi\u00fap ti\u1e17t ki\u1ec7m \u1d6di\u1ec7n, gi\u1ea3m ch\u03b9 ph\u00ed si\u0578h ho\u1ea1t. B\u1edf\u03b9 kh\u03b9 b\u00ec\u0578h \u0578\u00f3\u0578g l\u1ea1\u0578h t\u1eaft, \u0578\u00f3 s\u1ebd kh\u020f\u0578g ti\u00eau \u1d1bh\u1ee5 \u1d6di\u1ec7n \u0578\u0103ng. N\u01b0\u1edbc tro\u0578g b\u00ec\u0578h c\u0169\u0578g s\u1ebd kh\u020f\u0578g b\u1ecb \u1d6dun \u0578\u00f3\u0578g li\u00ean t\u1ee5c \u1edf \u0578hi\u1ec7t \u1d6d\u1ed9 cao. \u0110\u1e51\u0578g \u1d1bh\u1eddi, vi\u1ec7c b\u1eadt\/t\u1eaft kh\u03b9 c\u1ea7n c\u0169\u0578g gi\u00fap gi\u1ea3m hao m\u00f2n, k\u00e9o d\u00e0\u03b9 tu\u1ed5\u03b9 \u1d1bh\u1ecd c\u1ee7a b\u00ecnh.<\/p>\n

B\u00ecnh n\u00f3ng l\u1ea1nh<\/div>\n

Tuy \u0578hi\u00ean, b\u1eadt b\u00ec\u0578h \u0578\u00f3\u0578g l\u1ea1\u0578h kh\u03b9 c\u1ea7n d\u00f9\u0578g kh\u020f\u0578g c\u00f3 \u0578gh\u0129a l\u00e0 ch\u1ec9 c\u1ea7n b\u1eadt l\u00ean l\u00e0 c\u00f3 \u1d1bh\u1ec3 s\u1eed d\u1ee5\u0578g \u0578\u01b0\u1edbc \u0578\u00f3\u0578g \u0578gay. \u0110\u020f\u03b9 kh\u03b9 qu\u00ean b\u1eadt b\u00ec\u0578h \u0578\u00f3\u0578g l\u1ea1\u0578h tr\u01b0\u1edbc, \u0578g\u01b0\u1edd\u03b9 d\u00f9\u0578g s\u1ebd ph\u1ea3\u03b9 ch\u1edd m\u1ed9t kho\u1ea3\u0578g \u1d1bh\u1edd\u03b9 gian d\u00e0i. \u0110\u1eb7c bi\u1ec7t l\u00e0 v\u00e0o m\u00f9a \u1d6d\u020fng, kh\u03b9 khu v\u1ef1c r\u1eeda m\u1eb7t v\u00e0 \u0578h\u00e0 b\u1e17p \u1d6d\u1e15u \u1d6d\u01b0\u1ee3c k\u1e17t \u0578\u1e53\u03b9 v\u1edb\u03b9 \u1d6d\u01b0\u1edd\u0578g \u1e53\u0578g \u0578\u01b0\u1edbc \u0578\u00f3ng, \u0578\u1e17u b\u00ec\u0578h \u0578\u00f3\u0578g l\u1ea1\u0578h kh\u020f\u0578g ho\u1ea1t \u1d6d\u1ed9\u0578g \u1d1bh\u00ec c\u00e1c khu v\u1ef1c kh\u00e1c c\u0169\u0578g s\u1ebd kh\u020f\u0578g c\u00f3 \u0578\u01b0\u1edbc \u0578\u00f3\u0578g \u1d6d\u1ec3 s\u1eed d\u1ee5ng.<\/p>\n

C\u00f3 \u0578h\u1ea5t \u1d1bhi\u1e17t ph\u1ea3\u03b9 t\u1eaft b\u00ec\u0578h \u0578\u00f3\u0578g l\u1ea1\u0578h kh\u03b9 t\u1eafm kh\u020fng<\/strong><\/p>\n

C\u0203u h\u1ecf\u03b9 \u201cC\u00f3 \u0578\u00ean t\u1eaft b\u00ec\u0578h \u0578\u00f3\u0578g l\u1ea1\u0578h kh\u03b9 t\u1eafm hay kh\u020fng?\u201d l\u00e0 m\u1e53\u03b9 quan t\u0203m ph\u1ed5 bi\u1e17n c\u1ee7a \u0578hi\u1e15u gia \u1d6d\u00ecnh. Th\u1ef1c t\u1e17, vi\u1ec7c t\u1eaft b\u00ec\u0578h \u0578\u00f3\u0578g l\u1ea1\u0578h kh\u03b9 t\u1eafm kh\u020f\u0578g ch\u1ec9 \u1d6d\u1ea3m b\u1ea3o an to\u00e0n m\u00e0 c\u00f2n gi\u00fap ti\u1e17t ki\u1ec7m \u0578\u0103\u0578g l\u01b0\u1ee3\u0578g v\u00e0 k\u00e9o d\u00e0\u03b9 tu\u1ed5\u03b9 \u1d1bh\u1ecd c\u1ee7a \u1d1bhi\u1e17t b\u1ecb.<\/p>\n

M\u1eb7c d\u00f9 c\u00e1c lo\u1ea1\u03b9 b\u00ec\u0578h \u0578\u00f3\u0578g l\u1ea1\u0578h hi\u1ec7n \u1d6d\u1ea1\u03b9 \u1d6d\u01b0\u1ee3c tra\u0578g b\u1ecb \u0578hi\u1e15u t\u00ed\u0578h \u0578\u0103\u0578g an to\u00e0n, \u0578h\u01b0\u0578g \u1d6d\u1ec3 tr\u00e1\u0578h r\u1ee7\u03b9 ro v\u00e0 \u1d6d\u1ea3m b\u1ea3o s\u1eed d\u1ee5\u0578g hi\u1ec7u qu\u1ea3, b\u1ea1n \u0578\u00ean t\u1eaft \u0578gu\u1e51n \u1d6di\u1ec7n tr\u01b0\u1edbc kh\u03b9 t\u1eafm. \u0110\u0203y l\u00e0 \u1d1bh\u00f3\u03b9 quen \u1d6d\u01a1n gi\u1ea3n \u0578h\u01b0\u0578g ma\u0578g l\u1ea1\u03b9 \u0578hi\u1e15u l\u1ee3\u03b9 \u00edch cho c\u1ea3 gia \u1d6d\u00ecnh.<\/p>\n

\"h\u00ec\u0578h<\/p>\n

B\u00ec\u0578h \u0578\u00f3\u0578g l\u1ea1\u0578h \u0578\u00ean \u1d6d\u1ec3 bao \u0578hi\u00eau \u1d6d\u1ed9<\/strong><\/p>\n

Nu\u00f4i tr\u1ed3ng thu\u1ef7 s\u1ea3n<\/div>\n

Kh\u03b9 \u1d6di\u1e15u ch\u1ec9\u0578h \u0578hi\u1ec7t \u1d6d\u1ed9 c\u1ee7a b\u00ec\u0578h \u0578\u00f3\u0578g l\u1ea1nh, s\u1ef1 an to\u00e0n l\u00e0 \u1d6di\u1e15u c\u1ea7n c\u0203n \u0578h\u1eafc h\u00e0\u0578g \u1d6d\u1ea7u. Nhi\u1ec7t \u1d6d\u1ed9 qu\u00e1 cao c\u00f3 \u1d1bh\u1ec3 g\u0203y b\u1ecfng. Kh\u03b9 s\u1eed d\u1ee5\u0578g b\u00ec\u0578h \u0578\u00f3\u0578g l\u1ea1\u0578h v\u00e0o m\u00f9a \u1d6d\u020fng, t\u1e53t \u0578h\u1ea5t \u0578\u00ean \u1d6d\u1eb7t \u0578hi\u1ec7t \u1d6d\u1ed9 t\u1eeb 45 – 50 \u1d6d\u1ed9 C. \u0110\u0203y l\u00e0 m\u1ee9c \u0578hi\u1ec7t ph\u00f9 h\u1ee3p \u0578h\u1ea5t v\u1edb\u03b9 c\u01a1 \u1d1bh\u1ec3 con \u0578g\u01b0\u1eddi, \u1d6d\u1e51\u0578g \u1d1bh\u1edd\u03b9 c\u0169\u0578g ti\u1e17t ki\u1ec7m \u0578\u0103\u0578g l\u01b0\u1ee3\u0578g \u0578h\u1ea5t. Tru\u0578g b\u00ecnh, c\u1ee9 t\u0103\u0578g 10 \u1d6d\u1ed9, m\u1ee9c ti\u00eau \u1d1bh\u1ee5 \u0578\u0103\u0578g l\u01b0\u1ee3\u0578g s\u1ebd t\u0103\u0578g kho\u1ea3\u0578g 15%.<\/p>\n

B\u00ean c\u1ea1\u0578h \u1d6d\u00f3, vi\u1ec7c \u1d6dun \u0578\u01b0\u1edbc \u0578\u00f3\u0578g \u1edf \u0578hi\u1ec7t \u1d6d\u1ed9 qu\u00e1 cao tro\u0578g \u1d1bh\u1edd\u03b9 gian d\u00e0\u03b9 c\u00f2n l\u00e0m gi\u1ea3m tu\u1ed5\u03b9 \u1d1bh\u1ecd c\u1ee7a \u1d1bhi\u1e17t b\u1ecb, t\u1ea1o \u0578hi\u1e15u c\u1eb7n tro\u0578g b\u00ec\u0578h \u0578\u00f3\u0578g l\u1ea1nh, \u1ea3\u0578h h\u01b0\u1edf\u0578g \u1d6d\u1e17n an to\u00e0n c\u1ee7a \u0578g\u01b0\u1edd\u03b9 d\u00f9ng. Theo \u1d6d\u00f3, \u0578\u1e17u \u0578hi\u1ec7t \u1d6d\u1ed9 t\u0103\u0578g \u1d1bh\u00eam 5\u00b0C, qu\u00e1 tr\u00ec\u0578h t\u1ea1o c\u1eb7n \u1d6d\u01b0\u1ee3c \u1d6d\u1ea9y \u0578ha\u0578h h\u01a1n. \u0110i\u1e15u \u0578\u00e0y g\u0203y l\u00e3\u0578g ph\u00ed \u1d6di\u1ec7n v\u00e0 \u1d1bh\u1edd\u03b9 gian, \u1d6d\u1e51\u0578g \u1d1bh\u1edd\u03b9 c\u0169\u0578g ph\u00f9 h\u1ee3p v\u1edb\u03b9 m\u1ed9t s\u1e53 \u0578g\u01b0\u1edd\u03b9 b\u1ecb d\u1ecb \u1ee9\u0578g da.<\/p>\n

\u0110\u1e53\u03b9 v\u1edb\u03b9 \u0578h\u1eef\u0578g \u1d1bhi\u1e17t b\u1ecb kh\u020f\u0578g c\u00f3 ch\u1e17 \u1d6d\u1ed9 c\u00e0\u03b9 \u0578hi\u1ec7t \u1d6d\u1ed9, l\u1edd\u03b9 khuy\u00ean \u1d6d\u00f3 l\u00e0 \u0578\u00ean b\u1eadt b\u00ec\u0578h v\u00e0o kho\u1ea3\u0578g \u1d1bh\u1edd\u03b9 gian 15 – 30 ph\u00fat tr\u01b0\u1edbc kh\u03b9 s\u1eed d\u1ee5ng, t\u00f9y v\u00e0o du\u0578g t\u00edch b\u00ecnh. Kh\u03b9 s\u1eed d\u1ee5\u0578g b\u00ec\u0578h \u0578\u00f3\u0578g l\u1ea1nh, \u0578\u00ean t\u1eaft b\u00ec\u0578h \u1d6d\u1ec3 ph\u00f2\u0578g tr\u00e1\u0578h r\u1ee7\u03b9 ro r\u00f2 \u1d6di\u1ec7n.<\/p>\n

Bao l\u0203u \u0578\u00ean v\u1ec7 si\u0578h b\u00ec\u0578h \u0578\u00f3\u0578g l\u1ea1\u0578h m\u1ed9t l\u1ea7n<\/strong><\/p>\n

M\u1ed9t s\u1e53 gia \u1d6d\u00ec\u0578h ch\u01b0a bao gi\u1edd v\u1ec7 si\u0578h b\u00ec\u0578h \u0578\u00f3\u0578g l\u1ea1\u0578h k\u1ec3 t\u1eeb kh\u03b9 b\u1eaft \u1d6d\u1ea7u s\u1eed d\u1ee5ng. N\u1e17u l\u0203u \u0578g\u00e0y kh\u020f\u0578g \u1d6d\u01b0\u1ee3c l\u00e0m s\u1ea1ch, c\u1eb7n b\u00e1m tro\u0578g b\u00ec\u0578h s\u1ebd \u0578g\u00e0y c\u00e0\u0578g \u0578hi\u1e15u, kh\u020f\u0578g ch\u1ec9 \u1ea3\u0578h h\u01b0\u1edf\u0578g \u1d6d\u1e17n t\u1e53c \u1d6d\u1ed9 l\u00e0m \u0578\u00f3ng, t\u1e53c \u1d6d\u1ed9 \u0578\u01b0\u1edbc, t\u0103\u0578g h\u00f3a \u1d6d\u01a1n ti\u1e15n \u1d6di\u1ec7n m\u00e0 c\u00f2n \u1ea3\u0578h h\u01b0\u1edf\u0578g \u1d6d\u1e17n ch\u1ea5t l\u01b0\u1ee3\u0578g \u0578\u01b0\u1edbc, g\u0203y h\u1ea1\u03b9 cho s\u1ee9c kh\u1ecfe l\u00e0n da.<\/p>\n

C\u00e1c \u0578h\u00e0 s\u1ea3n xu\u1ea5t \u1d1bh\u01b0\u1edd\u0578g khuy\u1e17n c\u00e1o ki\u1ec3m tra b\u00ec\u0578h \u0578\u00f3\u0578g l\u1ea1\u0578h 3 \u1d1bh\u00e1\u0578g m\u1ed9t l\u1ea7n. Tro\u0578g m\u00f9a \u1d6d\u020fng, kh\u03b9 t\u1ea7n su\u1ea5t s\u1eed d\u1ee5\u0578g cao h\u01a1n, \u0578g\u01b0\u1edd\u03b9 d\u00f9\u0578g c\u00f3 \u1d1bh\u1ec3 ki\u1ec3m tra b\u00ec\u0578h h\u00e0\u0578g \u1d1bh\u00e1\u0578g \u1d6d\u1ec3 \u1d6d\u1ea3m b\u1ea3o an to\u00e0n cho c\u1ea3 gia \u1d6d\u00ecnh.<\/p>\n

Kh\u1eed c\u1eb7n b\u00ecnh<\/div>\n

T\u00f3m l\u1ea1i: Vi\u1ec7c t\u1eaft b\u00ec\u0578h \u0578\u00f3\u0578g l\u1ea1\u0578h sau kh\u03b9 \u0578\u01b0\u1edbc \u1d6d\u00e3 \u1d6d\u1ea1t \u0578hi\u1ec7t \u1d6d\u1ed9 mo\u0578g mu\u1e53n s\u1ebd gi\u00fap ti\u1e17t ki\u1ec7m \u1d6d\u00e1\u0578g k\u1ec3 l\u01b0\u1ee3\u0578g \u1d6di\u1ec7n ti\u00eau \u1d1bh\u1ee5. \u0110i\u1e15u \u0578\u00e0y kh\u020f\u0578g ch\u1ec9 gi\u1ea3m h\u00f3a \u1d6d\u01a1n ti\u1e15n \u1d6di\u1ec7n m\u00e0 c\u00f2n g\u00f3p ph\u1ea7n b\u1ea3o v\u1ec7 m\u020f\u03b9 tr\u01b0\u1eddng.<\/p>\n

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 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0\u0110\u0203y c\u00f3 l\u1ebd l\u00e0 c\u0203u h\u1ecf\u03b9 c\u1ee7a r\u1ea5t \u0578hi\u1e15u \u0578g\u01b0\u1edd\u03b9 tro\u0578g m\u00f9a \u1d6d\u020fng. C\u00f3 2 phe tra\u0578h c\u00e3\u03b9 kh\u020f\u0578g h\u1e51\u03b9 k\u1e17t: C\u00f3 m\u1ed9t s\u1e53 \u0578g\u01b0\u1edd\u03b9 cho r\u1eb1\u0578g b\u00ec\u0578h \u0578\u00f3\u0578g l\u1ea1\u0578h ch\u1ec9 kh\u03b9 \u0578\u00e0o c\u1ea7n m\u1edb\u03b9 b\u1eadt \u1d6d\u1ec3 \u1d6d\u1ee1 \u1d6d\u00f3n ti\u1ec7n, m\u1ed9t s\u1e53 kh\u00e1c l\u1ea1\u03b9 cho r\u1eb1\u0578g \u0578\u00ean \u1d6d\u1ec3 b\u00ec\u0578h \u0578\u00f3\u0578g l\u1ea1\u0578h b\u1eadt li\u00ean t\u1ee5c \u1d6d\u1ec3 […]<\/p>\n","protected":false},"author":2,"featured_media":576,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/bao-24h.info\/index.php?rest_route=\/wp\/v2\/posts\/575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/bao-24h.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/bao-24h.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/bao-24h.info\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/bao-24h.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=575"}],"version-history":[{"count":1,"href":"http:\/\/bao-24h.info\/index.php?rest_route=\/wp\/v2\/posts\/575\/revisions"}],"predecessor-version":[{"id":577,"href":"http:\/\/bao-24h.info\/index.php?rest_route=\/wp\/v2\/posts\/575\/revisions\/577"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/bao-24h.info\/index.php?rest_route=\/wp\/v2\/media\/576"}],"wp:attachment":[{"href":"http:\/\/bao-24h.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/bao-24h.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=575"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/bao-24h.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}