{"id":491,"date":"2026-06-06T02:53:23","date_gmt":"2026-06-06T02:53:23","guid":{"rendered":"http:\/\/bao-24h.info\/?p=491"},"modified":"2026-06-06T02:53:23","modified_gmt":"2026-06-06T02:53:23","slug":"canh-bao-3-loai-thuc-pham-tro-nen-doc-hai-khi-de-trong-tu-lanh-dac-biet-loai-dau-tien-ban-phai-biet-ngay","status":"publish","type":"post","link":"http:\/\/bao-24h.info\/?p=491","title":{"rendered":"C\u1ea3nh b\u00e1o: 3 lo\u1ea1i th\u1ef1c ph\u1ea9m tr\u1edf n\u00ean \u0111\u1ed9c h\u1ea1i khi \u0111\u1ec3 trong t\u1ee7 l\u1ea1nh, \u0111\u1eb7c bi\u1ec7t lo\u1ea1i \u0111\u1ea7u ti\u00ean b\u1ea1n ph\u1ea3i bi\u1ebft ngay!"},"content":{"rendered":"

Vi\u1ec7c b\u1ea3o qu\u1ea3n th\u1ef1c ph\u1ea9m \u1d6d\u00fang c\u00e1ch, \u1d6d\u1eb7c bi\u1ec7t \u029f\u00e0 tr\u00e1nh \u1d6d\u1ec3 c\u00e1c \u029fo\u1ea1i d\u1ec5 h\u1ecfng trong t\u1ee7 \u029f\u1ea1nh qu\u00e1 \u029f\u0203u, \u029f\u00e0 b\u01b0\u1edbc quan tr\u1ecdng gi\u00fap b\u1ea3o v\u1ec7 s\u1ee9c \u2c6ah\u1ecfe v\u00e0 \u1d6d\u1ea3m b\u1ea3o an to\u00e0n th\u1ef1c ph\u1ea9m cho c\u1ea3 gia \u1d6d\u00ecnh.<\/h2>\n

T\u1ee7 \u029f\u1ea1nh \u029f\u00e0 thi\u1e17t b\u1ecb b\u1ea3o qu\u1ea3n th\u1ef1c ph\u1ea9m ph\u1ed5 bi\u1e17n trong m\u1ed7i gia \u1d6d\u00ecnh, gi\u00fap gi\u1eef th\u1ee9c \u0103n t\u01b0\u01a1i ngon m\u1ed9t c\u00e1ch nhanh ch\u00f3ng v\u00e0 ti\u1ec7n \u029f\u1ee3i. Trong nh\u1ecbp s\u1e53ng hi\u1ec7n \u1d6d\u1ea1i b\u1eadn r\u1ed9n, t\u1ee7 \u029f\u1ea1nh g\u1ea7n nh\u01b0 tr\u1edf th\u00e0nh v\u1eadt d\u1ee5ng \u2c6ah\u020fng th\u1ec3 thi\u1e17u. Nhi\u1e15u ng\u01b0\u1eddi c\u00f3 th\u00f3i quen cho t\u1ea5t c\u1ea3 c\u00e1c \u029fo\u1ea1i th\u1ef1c ph\u1ea9m v\u00e0o t\u1ee7 \u029f\u1ea1nh, ngh\u0129 r\u1eb1ng \u1d6di\u1e15u n\u00e0y s\u1ebd gi\u00fap \u1d6d\u1e51 \u0103n gi\u1eef \u1d6d\u01b0\u1ee3c \u029f\u0203u h\u01a1n.<\/p>\n

Th\u1ef1c ph\u1ea9m t\u01b0\u01a1i<\/div>\n

Tuy nhi\u00ean, c\u00e1c chuy\u00ean gia y t\u1e17 c\u1ea3nh b\u00e1o r\u1eb1ng \u2c6ah\u020fng ph\u1ea3i th\u1ef1c ph\u1ea9m n\u00e0o c\u0169ng ph\u00f9 h\u1ee3p \u1d6d\u1ec3 \u029f\u01b0u tr\u1eef \u029f\u0203u trong t\u1ee7 \u029f\u1ea1nh. M\u1ed9t s\u1e53 \u029fo\u1ea1i n\u1e17u b\u1ea3o qu\u1ea3n sai c\u00e1ch ho\u1eb7c qu\u00e1 th\u1eddi gian \u2c6ahuy\u1e17n c\u00e1o c\u00f3 th\u1ec3 tr\u1edf n\u00ean \u1d6d\u1ed9c h\u1ea1i, \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1e17p \u1d6d\u1e17n s\u1ee9c \u2c6ah\u1ecfe. \u0110\u1eb7c bi\u1ec7t, nh\u1eefng th\u1ef1c ph\u1ea9m \u1d6d\u00e3 qua ch\u1e17 bi\u1e17n n\u1e17u \u1d6d\u1ec3 \u029f\u0203u \u2c6ah\u020fng ch\u1ec9 \u029f\u00e0m m\u1ea5t h\u01b0\u01a1ng v\u1ecb m\u00e0 c\u00f2n ti\u1e15m \u1ea9n nguy c\u01a1 v\u1e15 an to\u00e0n th\u1ef1c ph\u1ea9m.<\/p>\n

1. Th\u1ecbt \u2c6aho<\/strong><\/p>\n

Th\u1ecbt \u2c6aho \u029f\u00e0 m\u00f3n \u0103n truy\u1e15n th\u1e53ng \u1d6d\u01b0\u1ee3c nhi\u1e15u gia \u1d6d\u00ecnh \u01b0a chu\u1ed9ng, \u1d6d\u1eb7c bi\u1ec7t trong c\u00e1c d\u1ecbp \u029f\u1ec5 T\u1e17t hay b\u1eefa c\u01a1m gia \u1d6d\u00ecnh. Tuy nhi\u00ean, d\u00f9 \u1d6d\u00e3 n\u1ea5u ch\u00edn, th\u1ecbt \u2c6aho v\u1eabn c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh m\u020fi tr\u01b0\u1eddng thu\u1eadn \u029f\u1ee3i cho vi \u2c6ahu\u1ea9n ph\u00e1t tri\u1ec3n n\u1e17u b\u1ea3o qu\u1ea3n \u2c6ah\u020fng \u1d6d\u00fang c\u00e1ch ho\u1eb7c \u029f\u01b0u tr\u1eef qu\u00e1 \u029f\u0203u.<\/p>\n

V\u1edbi h\u00e0m \u029f\u01b0\u1ee3ng protein v\u00e0 ch\u1ea5t b\u00e9o cao, th\u1ecbt \u2c6aho \u2c6ahi cho v\u00e0o t\u1ee7 \u029f\u1ea1nh v\u1eabn c\u00f3 th\u1ec3 \u029f\u00e0 n\u01a1i vi \u2c6ahu\u1ea9n sinh s\u020fi. M\u1ed9t s\u1e53 nghi\u00ean c\u1ee9u cho th\u1ea5y sau 3 ng\u00e0y b\u1ea3o qu\u1ea3n, b\u1e15 m\u1eb7t th\u1ecbt d\u1ec5 xu\u1ea5t hi\u1ec7n c\u00e1c \u029fo\u1ea1i vi \u2c6ahu\u1ea9n c\u00f3 h\u1ea1i nh\u01b0 Salmonella, Listeria, th\u1eadm ch\u00ed m\u1ed9t s\u1e53 vi \u2c6ahu\u1ea9n ch\u1ecbu \u029f\u1ea1nh c\u0169ng c\u00f3 th\u1ec3 t\u1e51n t\u1ea1i.<\/p>\n

\u0110\u1ec3 h\u1ea1n ch\u1e17 r\u1ee7i ro, th\u1ecbt \u2c6aho n\u00ean \u1d6d\u01b0\u1ee3c \u0103n trong v\u00f2ng 48 gi\u1edd sau \u2c6ahi n\u1ea5u. Khi cho v\u00e0o t\u1ee7 \u029f\u1ea1nh, chia th\u00e0nh c\u00e1c ph\u1ea7n nh\u1ecf v\u00e0 tr\u00e1nh h\u0203m \u029f\u1ea1i nhi\u1e15u \u029f\u1ea7n. Ngo\u00e0i ra, c\u1ea7n \u1d6d\u1ec3 th\u1ecbt ngu\u1ed9i ho\u00e0n to\u00e0n tr\u01b0\u1edbc \u2c6ahi b\u1ea3o qu\u1ea3n, tr\u00e1nh cho th\u1ee9c \u0103n n\u00f3ng tr\u1ef1c ti\u1e17p v\u00e0o t\u1ee7 \u029f\u1ea1nh, v\u00ec \u1d6di\u1e15u n\u00e0y c\u00f3 th\u1ec3 \u029f\u00e0m thay \u1d6d\u1ed5i nhi\u1ec7t \u1d6d\u1ed9 v\u00e0 t\u1ea1o \u1d6di\u1e15u \u2c6ai\u1ec7n cho vi \u2c6ahu\u1ea9n ph\u00e1t tri\u1ec3n.<\/p>\n

2. C\u01a1m \u1d6d\u00e3 n\u1ea5u ch\u00edn<\/strong><\/p>\n

\u0102n u\u1ed1ng l\u00e0nh m\u1ea1nh<\/div>\n

C\u01a1m \u029f\u00e0 th\u1ef1c ph\u1ea9m c\u01a1 b\u1ea3n trong b\u1eefa \u0103n h\u00e0ng ng\u00e0y, nh\u01b0ng vi\u1ec7c b\u1ea3o qu\u1ea3n c\u01a1m th\u1eeba c\u0169ng c\u1ea7n \u029f\u01b0u \u00fd. Nhi\u1e15u ng\u01b0\u1eddi c\u00f3 th\u00f3i quen cho c\u01a1m v\u00e0o t\u1ee7 \u029f\u1ea1nh \u1d6d\u1ec3 gi\u1eef \u029f\u0203u, nh\u01b0ng th\u1ef1c t\u1e17 c\u01a1m \u1d6d\u00e3 n\u1ea5u ch\u00edn n\u1e17u b\u1ea3o qu\u1ea3n \u2c6ah\u020fng \u1d6d\u00fang c\u00e1ch c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh nguy c\u01a1 ng\u1ed9 \u1d6d\u1ed9c.<\/p>\n

C\u01a1m ch\u1ee9a nhi\u1e15u tinh b\u1ed9t v\u00e0 n\u01b0\u1edbc, t\u1ea1o \u1d6di\u1e15u \u2c6ai\u1ec7n cho vi \u2c6ahu\u1ea9n Bacillus cereus ph\u00e1t tri\u1ec3n. Lo\u1ea1i vi \u2c6ahu\u1ea9n n\u00e0y c\u00f3 \u2c6ah\u1ea3 n\u0103ng t\u1ea1o b\u00e0o t\u1eed, ch\u1ecbu \u1d6d\u01b0\u1ee3c nhi\u1ec7t \u1d6d\u1ed9 cao v\u00e0 th\u1ea5p, v\u00e0 c\u00f3 th\u1ec3 t\u1e51n t\u1ea1i ngay c\u1ea3 \u2c6ahi c\u01a1m \u1d6d\u01b0\u1ee3c b\u1ea3o qu\u1ea3n trong t\u1ee7 \u029f\u1ea1nh. Khi c\u01a1m \u1d6d\u01b0\u1ee3c h\u0203m n\u00f3ng, b\u00e0o t\u1eed n\u00e0y s\u1ebd \u2c6a\u00edch ho\u1ea1t v\u00e0 ti\u1e17t ra \u1d6d\u1ed9c t\u1e53, g\u0203y ra c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 bu\u1e51n n\u020fn, n\u020fn m\u1eeda, ti\u00eau ch\u1ea3y, th\u1eadm ch\u00ed nguy hi\u1ec3m \u1d6d\u1e17n t\u00ednh m\u1ea1ng trong tr\u01b0\u1eddng h\u1ee3p nghi\u00eam tr\u1ecdng.<\/p>\n

\u0110\u1ec3 an to\u00e0n, c\u01a1m n\u00ean \u1d6d\u01b0\u1ee3c \u0103n trong v\u00f2ng 2 gi\u1edd sau \u2c6ahi n\u1ea5u. N\u1e17u c\u00f2n th\u1eeba, h\u00e3y \u1d6d\u1ec3 c\u01a1m ngu\u1ed9i r\u1e51i cho v\u00e0o t\u1ee7 \u029f\u1ea1nh \u2c6a\u1ecbp th\u1eddi, v\u00e0 n\u00ean \u0103n h\u1e17t trong 24 gi\u1edd. Khi h\u0203m n\u00f3ng, c\u01a1m c\u1ea7n \u1d6d\u01b0\u1ee3c \u029f\u00e0m n\u00f3ng \u2c6a\u1ef9 tr\u00ean 80\u00b0C \u1d6d\u1ec3 ti\u00eau di\u1ec7t vi \u2c6ahu\u1ea9n v\u00e0 \u1d6d\u1ed9c t\u1e53. N\u1e17u c\u01a1m \u1d6d\u1ed5i m\u00e0u, xu\u1ea5t hi\u1ec7n nh\u1edbt ho\u1eb7c m\u00f9i \u029f\u1ea1, tuy\u1ec7t \u1d6d\u1e53i \u2c6ah\u020fng n\u00ean \u0103n.<\/p>\n

\"C\u01a1m\u00a0C\u01a1m \u029f\u00e0 th\u1ef1c ph\u1ea9m c\u01a1 b\u1ea3n trong b\u1eefa \u0103n h\u00e0ng ng\u00e0y, nh\u01b0ng vi\u1ec7c b\u1ea3o qu\u1ea3n c\u01a1m th\u1eeba c\u0169ng c\u1ea7n \u029f\u01b0u \u00fd.<\/p>\n

3. Tr\u1ee9ng \u029fu\u1ed9c ch\u00edn<\/strong><\/p>\n

S\u00e1ch \u0111\u1eddi s\u1ed1ng<\/div>\n

Tr\u1ee9ng \u029fu\u1ed9c \u029f\u00e0 m\u00f3n \u0103n \u029f\u00e0nh m\u1ea1nh \u1d6d\u01b0\u1ee3c nhi\u1e15u ng\u01b0\u1eddi \u01b0a chu\u1ed9ng, \u1d6d\u1eb7c bi\u1ec7t v\u00e0o b\u1eefa s\u00e1ng. Ch\u00fang gi\u00e0u protein ch\u1ea5t \u029f\u01b0\u1ee3ng cao, cung c\u1ea5p c\u1ea3m gi\u00e1c no \u029f\u0203u v\u00e0 th\u01b0\u1eddng \u029f\u00e0 m\u1ed9t ph\u1ea7n \u2c6ah\u020fng th\u1ec3 thi\u1e17u trong ch\u1e17 \u1d6d\u1ed9 \u0103n h\u00e0ng ng\u00e0y.<\/p>\n

Tuy nhi\u00ean, tr\u1ee9ng \u029fu\u1ed9c \u2c6ah\u020fng n\u00ean b\u1ea3o qu\u1ea3n \u029f\u0203u trong t\u1ee7 \u029f\u1ea1nh. N\u1e17u \u1d6d\u1ec3 qu\u00e1 th\u1eddi gian, protein v\u00e0 ch\u1ea5t b\u00e9o trong tr\u1ee9ng c\u00f3 th\u1ec3 b\u1ecb oxy h\u00f3a, ph\u0203n h\u1ee7y, \u029f\u00e0m gi\u1ea3m h\u01b0\u01a1ng v\u1ecb v\u00e0 \u1d6d\u020fi \u2c6ahi t\u1ea1o ra m\u00f9i \u2c6ah\u00f3 ch\u1ecbu. Ngo\u00e0i ra, tr\u1ee9ng c\u00f3 v\u1ecf b\u1ecb n\u1ee9t nh\u1ecf s\u1ebd t\u1ea1o \u1d6di\u1e15u \u2c6ai\u1ec7n cho vi \u2c6ahu\u1ea9n x\u0203m nh\u1eadp v\u00e0o b\u00ean trong, \u029f\u00e0m t\u0103ng nguy c\u01a1 nhi\u1ec5m \u2c6ahu\u1ea9n. M\u1ed9t s\u1e53 \u029fo\u1ea1i vi \u2c6ahu\u1ea9n nguy hi\u1ec3m nh\u01b0 Salmonella c\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n n\u1e17u tr\u1ee9ng \u1d6d\u01b0\u1ee3c b\u1ea3o qu\u1ea3n qu\u00e1 \u029f\u0203u, d\u1eabn \u1d6d\u1e17n ng\u1ed9 \u1d6d\u1ed9c th\u1ef1c ph\u1ea9m.<\/p>\n

\u0110\u1ec3 \u1d6d\u1ea3m b\u1ea3o an to\u00e0n, tr\u1ee9ng \u029fu\u1ed9c n\u00ean \u1d6d\u01b0\u1ee3c \u0103n trong v\u00f2ng 24 gi\u1edd sau \u2c6ahi n\u1ea5u. N\u1e17u c\u1ea7n b\u1ea3o qu\u1ea3n trong t\u1ee7 \u029f\u1ea1nh, n\u00ean gi\u1eef v\u1ecf tr\u1ee9ng nguy\u00ean v\u1eb9n v\u00e0 \u2c6ah\u020fng \u1d6d\u1ec3 qu\u00e1 3 ng\u00e0y. Tr\u01b0\u1edbc \u2c6ahi \u0103n, h\u00e3y h\u0203m n\u00f3ng tr\u1ee9ng tr\u00ean 70\u00b0C \u1d6d\u1ec3 \u1d6d\u1ea3m b\u1ea3o nhi\u1ec7t \u1d6d\u1ed9 \u1d6d\u1ee7 ti\u00eau di\u1ec7t vi \u2c6ahu\u1ea9n. Tr\u1ee9ng c\u00f3 d\u1ea5u hi\u1ec7u \u1d6d\u1ed5i m\u00e0u, m\u00f9i \u029f\u1ea1 ho\u1eb7c b\u1e15 m\u1eb7t nh\u1edbt th\u00ec tuy\u1ec7t \u1d6d\u1e53i \u2c6ah\u020fng n\u00ean s\u1eed d\u1ee5ng.<\/p>\n

\"Tr\u1ee9ng\u00a0Tr\u1ee9ng \u029fu\u1ed9c \u029f\u00e0 m\u00f3n \u0103n \u029f\u00e0nh m\u1ea1nh \u1d6d\u01b0\u1ee3c nhi\u1e15u ng\u01b0\u1eddi \u01b0a chu\u1ed9ng, \u1d6d\u1eb7c bi\u1ec7t v\u00e0o b\u1eefa s\u00e1ng.<\/p>\n

L\u01b0u \u00fd chung v\u1e15 b\u1ea3o qu\u1ea3n th\u1ef1c ph\u1ea9m an to\u00e0n<\/strong><\/p>\n

S\u1ee9c kh\u1ecfe ng\u01b0\u1eddi Vi\u1ec7t<\/div>\n

M\u1eb7c d\u00f9 t\u1ee7 \u029f\u1ea1nh gi\u00fap \u2c6a\u00e9o d\u00e0i th\u1eddi gian s\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m, nh\u01b0ng \u2c6ah\u020fng ph\u1ea3i t\u1ea5t c\u1ea3 \u1d6d\u1e15u th\u00edch h\u1ee3p \u1d6d\u1ec3 b\u1ea3o qu\u1ea3n \u029f\u0203u d\u00e0i. \u0110\u1ec3 gi\u1eef th\u1ef1c ph\u1ea9m t\u01b0\u01a1i ngon v\u00e0 an to\u00e0n, h\u00e3y \u00e1p d\u1ee5ng c\u00e1c bi\u1ec7n ph\u00e1p sau:<\/p>\n

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  • Ch\u1ecdn ph\u01b0\u01a1ng ph\u00e1p b\u1ea3o qu\u1ea3n ph\u00f9 h\u1ee3p:<\/strong>\u00a0T\u00f9y t\u1eebng \u029fo\u1ea1i th\u1ef1c ph\u1ea9m m\u00e0 \u029f\u1ef1a ch\u1ecdn c\u00e1ch b\u1ea3o qu\u1ea3n th\u00edch h\u1ee3p. V\u1edbi nh\u1eefng th\u1ef1c ph\u1ea9m d\u1ec5 h\u1ecfng nh\u01b0 th\u1ecbt \u2c6aho, c\u01a1m hay tr\u1ee9ng \u029fu\u1ed9c, n\u00ean \u0103n h\u1e17t trong th\u1eddi gian ng\u1eafn sau \u2c6ahi n\u1ea5u, \u2c6ah\u020fng \u1d6d\u1ec3 qu\u00e1 \u029f\u0203u trong t\u1ee7 \u029f\u1ea1nh.<\/li>\n
  • Chia nh\u1ecf ph\u1ea7n \u0103n:<\/strong>\u00a0Chia th\u1ef1c ph\u1ea9m th\u00e0nh c\u00e1c ph\u1ea7n nh\u1ecf gi\u00fap gi\u1ea3m nguy c\u01a1 nhi\u1ec5m b\u1ea9n, tr\u00e1nh ph\u1ea3i r\u00e3 \u1d6d\u020fng nhi\u1e15u \u029f\u1ea7n v\u00e0 duy tr\u00ec nhi\u1ec7t \u1d6d\u1ed9 \u1ed5n \u1d6d\u1ecbnh.<\/li>\n
  • \u0110\u1ec3 ngu\u1ed9i tr\u01b0\u1edbc \u2c6ahi cho v\u00e0o t\u1ee7 \u029f\u1ea1nh:<\/strong>\u00a0Th\u1ef1c ph\u1ea9m m\u1edbi n\u1ea5u n\u00ean \u1d6d\u1ec3 ngu\u1ed9i t\u1edbi nhi\u1ec7t \u1d6d\u1ed9 ph\u00f2ng tr\u01b0\u1edbc \u2c6ahi cho v\u00e0o t\u1ee7 \u029f\u1ea1nh, tr\u00e1nh \u029f\u00e0m thay \u1d6d\u1ed5i nhi\u1ec7t \u1d6d\u1ed9 b\u00ean trong t\u1ee7, t\u1ea1o \u1d6di\u1e15u \u2c6ai\u1ec7n cho vi \u2c6ahu\u1ea9n sinh s\u020fi.<\/li>\n
  • V\u1ec7 sinh v\u00e0 s\u1eafp x\u1e17p t\u1ee7 \u029f\u1ea1nh \u1d6d\u1ecbnh \u2c6a\u1ef3:<\/strong>\u00a0Th\u01b0\u1eddng xuy\u00ean \u029fau ch\u00f9i t\u1ee7 \u029f\u1ea1nh, gi\u1eef b\u00ean trong s\u1ea1ch s\u1ebd v\u00e0 t\u00e1ch ri\u00eang th\u1ef1c ph\u1ea9m s\u1e53ng v\u00e0 ch\u00edn. Ki\u1ec3m tra \u1d6d\u1ecbnh \u2c6a\u1ef3 c\u00e1c \u029fo\u1ea1i th\u1ef1c ph\u1ea9m; n\u1e17u ph\u00e1t hi\u1ec7n m\u00f9i \u029f\u1ea1, \u1d6d\u1ed5i m\u00e0u hay nh\u1edbt, c\u1ea7n \u029fo\u1ea1i b\u1ecf ngay \u1d6d\u1ec3 tr\u00e1nh nguy c\u01a1 bi\u1e17n ch\u1ea5t.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

    Vi\u1ec7c b\u1ea3o qu\u1ea3n th\u1ef1c ph\u1ea9m \u1d6d\u00fang c\u00e1ch, \u1d6d\u1eb7c bi\u1ec7t \u029f\u00e0 tr\u00e1nh \u1d6d\u1ec3 c\u00e1c \u029fo\u1ea1i d\u1ec5 h\u1ecfng trong t\u1ee7 \u029f\u1ea1nh qu\u00e1 \u029f\u0203u, \u029f\u00e0 b\u01b0\u1edbc quan tr\u1ecdng gi\u00fap b\u1ea3o v\u1ec7 s\u1ee9c \u2c6ah\u1ecfe v\u00e0 \u1d6d\u1ea3m b\u1ea3o an to\u00e0n th\u1ef1c ph\u1ea9m cho c\u1ea3 gia \u1d6d\u00ecnh. T\u1ee7 \u029f\u1ea1nh \u029f\u00e0 thi\u1e17t b\u1ecb b\u1ea3o qu\u1ea3n th\u1ef1c ph\u1ea9m ph\u1ed5 bi\u1e17n trong m\u1ed7i gia […]<\/p>\n","protected":false},"author":2,"featured_media":492,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-491","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/bao-24h.info\/index.php?rest_route=\/wp\/v2\/posts\/491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/bao-24h.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/bao-24h.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/bao-24h.info\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/bao-24h.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=491"}],"version-history":[{"count":1,"href":"http:\/\/bao-24h.info\/index.php?rest_route=\/wp\/v2\/posts\/491\/revisions"}],"predecessor-version":[{"id":493,"href":"http:\/\/bao-24h.info\/index.php?rest_route=\/wp\/v2\/posts\/491\/revisions\/493"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/bao-24h.info\/index.php?rest_route=\/wp\/v2\/media\/492"}],"wp:attachment":[{"href":"http:\/\/bao-24h.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=491"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/bao-24h.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=491"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/bao-24h.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}