{"id":219,"date":"2026-05-29T03:43:48","date_gmt":"2026-05-29T03:43:48","guid":{"rendered":"http:\/\/bao-24h.info\/?p=219"},"modified":"2026-05-29T03:43:48","modified_gmt":"2026-05-29T03:43:48","slug":"5-sai-lam-ngay-nang-nong-khien-me-bau-de-kiet-suc-mat-nuoc","status":"publish","type":"post","link":"http:\/\/bao-24h.info\/?p=219","title":{"rendered":"5 sai l\u1ea7m ng\u00e0y n\u1eafng n\u00f3ng khi\u1ebfn m\u1eb9 b\u1ea7u d\u1ec5 ki\u1ec7t s\u1ee9c, m\u1ea5t n\u01b0\u1edbc"},"content":{"rendered":"<p class=\"the-article-summary\">N\u1eafng n\u00f3ng k\u00e9o d\u00e0i khi\u1ebfn nhi\u1ec1u thai ph\u1ee5 m\u1ec7t m\u1ecfi, ch\u00e1n \u0103n, m\u1ea5t n\u01b0\u1edbc. B\u00e1c s\u0129 c\u1ea3nh b\u00e1o m\u1ed9t s\u1ed1 th\u00f3i quen \u0103n u\u1ed1ng m\u00f9a h\u00e8 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng thai nhi.<\/p>\n<div class=\"the-article-body\">\n<div class=\"z-photoviewer-wrapper \n\n            z-has-caption \n            z-thumbnail\" align=\"center\"><\/p>\n<table class=\"picture thumbnail\" align=\"center\">\n<tbody>\n<tr>\n<td class=\"pic Hvx-inimage-wrapper\"><img decoding=\"async\" class=\"unveil\" title=\"null\" src=\"https:\/\/photo.znews.vn\/w960\/Uploaded\/yrfjpyesfly\/2026_05_27\/mang_thai_vao_mua_he_1.jpg\" alt=\"\" data-title=\"null\" \/><\/td>\n<\/tr>\n<tr>\n<td class=\"pCaption caption\">Nhi\u1ec7t \u0111\u1ed9 cao c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng kh\u00f4ng nh\u1ecf \u0111\u1ebfn c\u01a1 th\u1ec3 v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a ph\u1ee5 n\u1eef mang thai. \u1ea2nh:\u00a0<em>Pbs<\/em>.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>B\u00e1c s\u0129 chuy\u00ean khoa I Nguy\u1ec5n Th\u1ecb Huy\u1ec1n, Tr\u01b0\u1edfng khoa Dinh d\u01b0\u1ee1ng, B\u1ec7nh vi\u1ec7n S\u1ea3n Nhi\u00a0V\u0129nh Ph\u00fac\u00a0(Ph\u00fa Th\u1ecd), cho bi\u1ebft m\u00f9a n\u00f3ng l\u00e0 th\u1eddi \u0111i\u1ec3m thai ph\u1ee5 d\u1ec5 r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng m\u1ec7t m\u1ecfi, suy nh\u01b0\u1ee3c do c\u01a1 th\u1ec3 m\u1ea5t n\u01b0\u1edbc nhi\u1ec1u h\u01a1n b\u00ecnh th\u01b0\u1eddng. N\u1ebfu ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng kh\u00f4ng h\u1ee3p l\u00fd, m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 g\u1eb7p c\u00e1c v\u1ea5n \u0111\u1ec1 nh\u01b0 t\u00e1o b\u00f3n, \u0111\u1ea7y b\u1ee5ng, thi\u1ebfu vi ch\u1ea5t ho\u1eb7c gi\u1ea3m s\u1ee9c \u0111\u1ec1 kh\u00e1ng.<\/p>\n<p>Theo b\u00e1c s\u0129 Huy\u1ec1n, m\u1ed9t trong nh\u1eefng sai l\u1ea7m ph\u1ed5 bi\u1ebfn l\u00e0 l\u01b0\u1eddi u\u1ed1ng n\u01b0\u1edbc v\u00ec ng\u1ea1i \u0111i ti\u1ec3u nhi\u1ec1u. \u0110i\u1ec1u n\u00e0y khi\u1ebfn c\u01a1 th\u1ec3 d\u1ec5 m\u1ea5t n\u01b0\u1edbc, \u1ea3nh h\u01b0\u1edfng tu\u1ea7n ho\u00e0n v\u00e0 l\u00e0m thai ph\u1ee5 th\u00eam m\u1ec7t m\u1ecfi. M\u1ed7i ng\u00e0y, m\u1eb9 b\u1ea7u n\u00ean b\u1ed5 sung kho\u1ea3ng 2-2,5 l\u00edt n\u01b0\u1edbc t\u1eeb n\u01b0\u1edbc l\u1ecdc, n\u01b0\u1edbc \u00e9p tr\u00e1i c\u00e2y t\u01b0\u01a1i ho\u1eb7c n\u01b0\u1edbc d\u1eeba \u0111\u1ec3 c\u00e2n b\u1eb1ng \u0111i\u1ec7n gi\u1ea3i trong th\u1eddi ti\u1ebft n\u1eafng n\u00f3ng.<\/p>\n<p>Nhi\u1ec1u thai ph\u1ee5 c\u0169ng c\u00f3 xu h\u01b0\u1edbng b\u1ecf b\u1eefa ho\u1eb7c \u0103n th\u1ea5t th\u01b0\u1eddng do ch\u00e1n \u0103n. Tuy nhi\u00ean, vi\u1ec7c \u0111\u1ec3 c\u01a1 th\u1ec3 thi\u1ebfu n\u0103ng l\u01b0\u1ee3ng trong th\u1eddi gian d\u00e0i c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. C\u00e1c chuy\u00ean gia khuy\u1ebfn c\u00e1o m\u1eb9 b\u1ea7u n\u00ean chia nh\u1ecf kh\u1ea9u ph\u1ea7n th\u00e0nh 5-6 b\u1eefa\/ng\u00e0y \u0111\u1ec3 c\u01a1 th\u1ec3 d\u1ec5 ti\u00eau h\u00f3a v\u00e0 h\u1ea5p thu d\u01b0\u1ee1ng ch\u1ea5t t\u1ed1t h\u01a1n.<\/p>\n<p>M\u1ed9t sai l\u1ea7m kh\u00e1c l\u00e0 \u0103n qu\u00e1 nhi\u1ec1u th\u1ef1c ph\u1ea9m chi\u00ean r\u00e1n, nhi\u1ec1u d\u1ea7u m\u1ee1. Nh\u1eefng m\u00f3n \u0103n n\u00e0y kh\u00f4ng ch\u1ec9 g\u00e2y n\u00f3ng trong ng\u01b0\u1eddi m\u00e0 c\u00f2n khi\u1ebfn thai ph\u1ee5 d\u1ec5 \u0111\u1ea7y b\u1ee5ng, kh\u00f3 ti\u00eau, \u0111\u1eb7c bi\u1ec7t trong nh\u1eefng ng\u00e0y nhi\u1ec7t \u0111\u1ed9 t\u0103ng cao.<\/p>\n<p>B\u00ean c\u1ea1nh \u0111\u00f3, nhi\u1ec1u ng\u01b0\u1eddi ch\u01b0a ch\u00fa tr\u1ecdng b\u1ed5 sung rau xanh v\u00e0 tr\u00e1i c\u00e2y t\u01b0\u01a1i trong kh\u1ea9u ph\u1ea7n h\u00e0ng ng\u00e0y. C\u00e1c lo\u1ea1i rau l\u00e1 xanh c\u00f9ng tr\u00e1i c\u00e2y gi\u00e0u vitamin C nh\u01b0 cam, b\u01b0\u1edfi, xo\u00e0i hay thanh long gi\u00fap t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a v\u00e0 ph\u00f2ng ng\u1eeba t\u00e1o b\u00f3n hi\u1ec7u qu\u1ea3.<\/p>\n<p>B\u00e1c s\u0129 Huy\u1ec1n cho hay m\u1eb9 b\u1ea7u c\u0169ng c\u1ea7n \u0111\u1ea3m b\u1ea3o b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t \u0111\u1ea1m t\u1eeb th\u1ecbt n\u1ea1c, c\u00e1, tr\u1ee9ng, s\u1eefa, \u0111\u1eadu ph\u1ee5 \u0111\u1ec3 \u0111\u00e1p \u1ee9ng nhu c\u1ea7u ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. Ngo\u00e0i ra, c\u00e1c ch\u1ea5t b\u00e9o l\u00e0nh m\u1ea1nh t\u1eeb d\u1ea7u th\u1ef1c v\u1eadt, qu\u1ea3 b\u01a1 v\u00e0 c\u00e1c lo\u1ea1i h\u1ea1t c\u0169ng r\u1ea5t c\u1ea7n thi\u1ebft trong thai k\u1ef3.<\/p>\n<p>B\u00e1c s\u0129 Huy\u1ec1n l\u01b0u \u00fd nhu c\u1ea7u dinh d\u01b0\u1ee1ng c\u1ee7a m\u1ed7i thai ph\u1ee5 s\u1ebd kh\u00e1c nhau t\u00f9y theo tu\u1ed5i thai v\u00e0 th\u1ec3 tr\u1ea1ng. V\u00ec v\u1eady, ph\u1ee5 n\u1eef mang thai n\u00ean kh\u00e1m thai \u0111\u1ecbnh k\u1ef3 v\u00e0 tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 dinh d\u01b0\u1ee1ng \u0111\u1ec3 x\u00e2y d\u1ef1ng ch\u1ebf \u0111\u1ed9 \u0103n ph\u00f9 h\u1ee3p.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>N\u1eafng n\u00f3ng k\u00e9o d\u00e0i khi\u1ebfn nhi\u1ec1u thai ph\u1ee5 m\u1ec7t m\u1ecfi, ch\u00e1n \u0103n, m\u1ea5t n\u01b0\u1edbc. B\u00e1c s\u0129 c\u1ea3nh b\u00e1o m\u1ed9t s\u1ed1 th\u00f3i quen \u0103n u\u1ed1ng m\u00f9a h\u00e8 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng thai nhi. Nhi\u1ec7t \u0111\u1ed9 cao c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng kh\u00f4ng nh\u1ecf \u0111\u1ebfn c\u01a1 th\u1ec3 v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a ph\u1ee5 n\u1eef mang thai. \u1ea2nh:\u00a0Pbs. B\u00e1c s\u0129 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":220,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/bao-24h.info\/index.php?rest_route=\/wp\/v2\/posts\/219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/bao-24h.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/bao-24h.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/bao-24h.info\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/bao-24h.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=219"}],"version-history":[{"count":1,"href":"http:\/\/bao-24h.info\/index.php?rest_route=\/wp\/v2\/posts\/219\/revisions"}],"predecessor-version":[{"id":221,"href":"http:\/\/bao-24h.info\/index.php?rest_route=\/wp\/v2\/posts\/219\/revisions\/221"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/bao-24h.info\/index.php?rest_route=\/wp\/v2\/media\/220"}],"wp:attachment":[{"href":"http:\/\/bao-24h.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/bao-24h.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=219"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/bao-24h.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}